Main Meals

Lamb-and-bulgar wheat koftas

By Abigail Donnelly
6
Easy
25 minutes, plus 30 minutes’ chilling time
25 minutes
Wine/Spirit Pairing
Woolworths Ken Forrester Cabernet Sauvignon Merlot
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Ingredients

Method
  • 200 g bulgur wheat, cooked
  • 500 g lamb mince
  • 2 t Woolworths Morrocan rub
  • 2 T mint, chopped
  • 100 g feta, crumbled into ½ cm pieces
  • 3 T olive oil

Method

Ingredients

Preheat the oven to 180°C.

Mix all the ingredients except the olive oil. Shape into 2 cm balls, then chill for 30 minutes.

Heat the oil in a cast-iron pan and fry the meatballs in batches until golden.

Place on a baking tray and bake for 5 minutes. Serve with the butter bean mash and caponata or fattoush salad.

Browse more meatball recipes here.
Abigail Donnelly

Recipe by: Abigail Donnelly

Nothing excites Woolworths TASTE's Food Director quite as much as the challenge of dreaming up recipes with innovative new foods – or the thrill of creating deliciousness on a plate with the humblest of ingredients. With Abi by your side, you’ll be a cooking expert in no time at all.

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