Avocado recipes

Skinny nachos

15 minutes

Aliums

Home-Made Pickled Onion Jaffles

25 minutes

Toast recipes

Butter bean toasties

10 minutes

Berry recipes

Cape gooseberry and chilli margarita

Salsa roja Mexicana

30 minutes

Seared kabeljou with curried noodles and apricot sauce

10 minutes

Brinjal recipes

Spicy tomato dip with brinjal dippers

20 minutes

Smoked pork ribs with guacamole, red onion and vegetable pickles

10–15 minutes

Chilli recipes

Grilled prawn salad with chilli watermelon jam dressing

1 hour

Fish recipes

Fish tacos with salsa

25 minutes

South African

Samp and bean pilaf

1 hour

Chickpea recipes

Inzimino de ceci (Chickpeas with Swiss chard)

1 12 hours