Main Meals

Crunchy cauliflower-and-chicken slaw

By
22 August 2024
4
Easy
15 minutes

This crunchy cauliflower-and-chicken slaw is a refreshing and satisfying lunch option. Shredded cauliflower combines with juicy pomegranate rubies, crisp radish and vibrant herbs for a colourful, nutrient-packed salad. Rotisserie chicken adds protein, while pumpkin seeds bring an extra layer of crunch. Finished off with fresh microherbs, this slaw is perfect on its own, in a wrap, or as a side.

 

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A post shared by Woolworths TASTE Magazine (@wwtaste)

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Ingredients

Method
  • 1 small head cauliflower (about 400 g), shredded or finely chopped  
  • 4 radishes, thinly sliced  
  • 1/3 cup   fresh cherries, pitted
  • 1/3 cup   pomegranate rubies
  • 100   g  Woolworths julienne carrots
  • 1/4 cup fresh parsley, chopped  
  • 1/4 cup fresh mint, chopped  
  • 2 spring onions, finely sliced  
  • 2 T pumpkin seeds, toasted  
  • 1 cup Woolworths rotisserie chicken, shredded  
  • microherbs, to garnish 
  • For the dressing, whisk: 

  • 1/3   cup Woolworths double-cream plain yogurt 
  • 2 T   lemon juice
  • 1 t   Dijon mustard
  • 1 t   honey
  • 1/2 t  garlic powder 
  • sea salt and freshly ground black pepper, to taste  

Method

Ingredients

1 In a large mixing bowl, combine the cauliflower, radishes, cherries, carrots, parsley, mint, spring onions, and pumpkin seeds.

2 Fold in the chicken, mixing well to distribute evenly.

3 Pour the dressing over the slaw and toss until well-coated. Adjust the seasoning to taste and garnish with microherbs. Enjoy immediately, or store in the fridge for up to 2 days.

Cook’s note: For extra flavour, add crumbled feta or use this slaw as a filling for wraps. The microherbs add a fresh, peppery finish to each bite

Find more salad recipes here

Photographs: Jan Ras 
Production: Amy Ebedes-Murray 
Food assistant: Bianca Jones 

Megan Kate Swan

Recipe by: Megan Kate Swan

As a private chef and storyteller, Megan Kate Swan shares her culinary adventures and authentic insights with a loyal global audience. Whether uncovering the perfect tomato in the Hamptons or exploring the vibrant flavours of South Africa, Megan’s journey is as much about discovery as it is about the art of cooking

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