Burger recipes

Lamb burger with tzatziki, roasted red pepper and coriander sprouts

25 minutes

Chicken recipes

Coconut chicken and spinach curry

25 minutes

Spicy lamb wraps

1 hour

Runner beans with a garlicky sherry vinegar dressing

5 minutes

Sesame stirfry

20 minutes

Milk recipes

Coconut-milk omelette with marinated mushroom

5 minutes

Fish recipes

Caldeirada – Portuguese fish stew

About 1 hour

Creamy pasta with smoky brinjal

30 minutes

Avocado recipes

Mexican spiced chicken with tortilla pasta and avocado

15 minutes

Fish recipes

Steamed Asian fish on soy-dressed padthai noodles

15 minutes

Spicy black bean and mint pate

Tomato, olive, peach and parsley salsa

5 minutes