Stir-fried vegetables with prawns

Name: Maille mustard-marinated lamb chops
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4 servings
Cuisine: Main Meals
Ingredients: olive oil ¼cup,brown sugar 50g,crushed chilli 1t,crushed garlic 1t,smoked paprika 1t,Maille honey mustard 1T,Maille Dijon mustard 1T,chilli flakes 1T,onion flakes 1t,sherry vinegar ¼cup,Woolworths Mississippi BBQ sauce ¼cup,Woolworths free-range lamb rib chops 500g

By Phillippa Cheifitz

Serves 4

Difficulty Easy

Prep Time 5 minutes

Cooking Time 6 minutes

Ingredients

3 T canola oil
½ t crushed garlic
¼ t crushed chilli
1 t crushed ginger
500 g Woolworths Crisp-and-Crunchy stir-fry
250 ml vegetable stock
2 t soya sauce
200 g Woolworths garlic-and-chilli prawns
Chinese noodles, for serving

Method

1. Gently heat the oil in a pan and add the garlic, chilli and ginger. When fragrant, increase the heat and add the stir-fry.

2. Stir-fry until tender-crisp. Mix the stock with the soya sauce and pour over the vegetables. Heat through, then stir in the prawns. Serve over Chinese noodles.

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