flour Archives

Berry recipes

Raisin bread bostock

15 minutes

Air-fryer recipes

Air-fryer crumbed lamb

20 minutes

Chicken breast

Salt-and-vinegar chicken breasts

20 minutes

Bread recipes

Easy bagels

30 minutes

Battered and

Fish schnitzel

15 minutes

Aliums

Kale and leek bake

20 minutes

Doughnut recipes

Warm Spanish doughnuts

Afternoon tea

Sweetcorn cake

35 minutes

Doughnut recipes

Fritole alla Veneziana

20 minutes

Bread recipes

Canederli

15 minutes

Sweet treat

Brioche doughnuts

30 minutes

Air-fryer recipes

Air-fryer fish cakes

15 minutes

Air-fryer fish cakes

Serves 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 15 minutes

Ingredients

2 x 100 g Woolworths fresh never frozen salmon portions
500 g punnet Woolworths ultimate potato mash
2 T capers, chopped
1 t lemon zest
100 g spring onion, roughly chopped
2 T wholegrain mustard
3 free-range eggs
sea salt and freshly ground black pepper, to taste
70 g flour, seasoned
80 g panko breadcrumbs
Woolworths Italian salad mix, for serving
50 g hazelnuts, toasted and chopped
chives, for serving
½ cup Woolworths honey-and-balsamic dressing, for drizzling

Method

1. Place the fish in the air-fryer basket and cook for 8 minutes at 180°C.

2. Cool slightly, then flake. Mix the salmon, mash, capers, lemon zest, spring onion, mustard, 1 egg and seasoning.

3. Shape into palm-sized fish cakes. Beat the remaining eggs. Dredge the fish cakes in the flour, egg and panko crumbs.

4. Air-fry at 180°C for 8 minutes, or until golden brown. Serve on the salad leaves topped with the hazelnuts and chives. Drizzle with the dressing.

Cook's tip: You could use canned salmon instead of salmon steaks. Drain 2 cans and combine with the remaining ingredients. Substitute the salmon for trout or haddock

Photographs: Jan Ras
Recipes and Production: Abigail Donnelly
Food Assistant: Bianca Strydom

Find more air-fryer recipes here.

Spinach lasagne

Kung pao chicken

Durban fish curry

Raisin bread bostock

Air-fryer crumbed lamb

Salt-and-vinegar chicken breasts

Easy bagels

Fish schnitzel

Kale and leek bake

Warm Spanish doughnuts

Sweetcorn cake

Fritole alla Veneziana

Canederli

Brioche doughnuts

Air-fryer fish cakes

Air-fryer fish cakes

Ingredients

Method