Kebabs

Yoghurt-lamb and lemon on skewers with dill rosmarino pasta

10 minutes

Asian recipes

Ostrich meatballs in Burmese curry sauce with cucumber-and-coconut salad

30 minutes

Butternut recipes

Moroccan minced lamb pizza with yoghurt-feta tzatziki

1 hour

Chickpea recipes

Lamb, chickpea and butternut stew

1 1/2 hours

Bread recipes

Spelt bread with beetroot hummus

35-40 minutes

Apple recipes

Italian porchetta with spicy quince-and-apple chutney

2 1/4 hours

Canned food

Tacos with spicy chicken con carne

1 hour

Corn recipes

Mexican-style mince with grilled corn

30 minutes

Cannellini bean and golden sultana salad

15 minutes

Braai recipes

Prawn and mango curry with phulkas

20 minutes

Indian recipes

Saffron mango lassi

Butternut recipes

Calzone

30 minutes