Root vegetable

Parsnip rostis with sour cream

3–5 minutes

Apple recipes

Spinach risotto

30 minutes

Aliums

Home-made garlic-and-herb baguette

5 minutes

Chicken recipes

Spicy chicken livers on toast

20 minutes

Chicken recipes

Peri-peri chicken

45 minutes

Chicken recipes

Pot-roasted chicken with tender vegetables

1 hour

Chickpea recipes

Lentil soup with chickpeas and lamb meatballs

1 hour

Great value

Baked tuna-and-egg savoury tarts

35-40 minutes

Great value

Roast tomato soup with cheesy phyllo sandwiches

1 1/4 hours

Brinjal recipes

Caponata and fresh tomato salad

20 minutes

Quinoa recipes

Rose-poached salmon on tabouleh salad

10 minutes

Fish recipes

Salmon fish cakes by Siba

20 minutes