South African

Boerbok rib with tomato bredie

2½ hours

Egg recipes

Lemon dill-baked chicken with egg-and-spinach rice

45 minutes

Beans recipes

Spinach and broad bean burgers

10 minutes

Mediterranean

Mediterranean crepe stack

50 minutes

Fish recipes

Thai-style fish ball broth

20 minutes

Pasta and greens with herb-and-goat’s cheese pesto

10 minutes

Pizza recipes

Crunchy summer pizza

25 minutes

Gnocchi recipes

Spinach gnocchi with home-made arrabiata sauce

1 hour

Lasagne recipes

Spinach and mozzarella lasagne

25 minutes

Quinoa recipes

Warm salad of steamed spinach,sweet potato, quinoa and grilled chorizo

30 minutes

Cheese recipes

Spinach and cheese muffins

25–30 minutes

Pie recipes

Three-cheese and baby spinach pies

25 minutes