Calamari

Salt-and-pepper calamari with sweet chilli sauce

Citrus recipes

Grilled prawns in lime butter with pickled radish and cucumber salad

15 minutes

Cauliflower recipes

Cauliflower-and-chilli pickle

10 minutes

Atchar recipes

Poached egg-and-atchar salad

5 minutes

Fish recipes

Pan-seared mackerel with warm potato-and-caper salad

20 minutes

Mustard with yellow mustard seeds, honey and lemon thyme

Grainy mustard with brown mustard seeds and turmeric

Seafood recipes

Mariana’s smoked mackerel salad

Asparagus recipes

Asparagus-and fennel salad with pancetta and poached egg

30 minutes

Chilli recipes

Grilled prawn salad with chilli watermelon jam dressing

1 hour

Mediterranean

Kabeljou and strawberries with tzatziki and granadilla dressing

5 minutes

Potato recipes

Grilled pink fir potatoes with pickled cucumber salad

20 minutes