Easy recipes for any cook: from cheat's meals to cooking from scratch

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Banana-and-buttermilk flapjacks

20 minutes

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Ivor Jones’s Easter honeycomb smash hot cross buns

15 minutes

Chuckles recipes

Loaded hummus with crunchy chickpeas

10 minutes

Pasta recipes

Quinoa beetroot bowl

20 minutes

Easy tomato-hake curry

Serves 4

Difficulty Easy

Ingredients

2 thinly sliced large red onions
2 T olive oil
100 g butter
1 t coriander seeds
1 t cumin seeds
2 sprigs curry leaves
1 x 70 g tub Woolworths fresh crushed garlic, ginger, chilli and turmeric
1 x 400 g can diced tomatoes
1 x 600 g box Woolworths frozen hake fillets

Method

1. Fry the onions in the olive oil in an ovenproof pan over a low heat until softened.

2. Add the butter, curry powder, coriander seeds, cumin seeds and curry leaves and fry for 1 minute. Add the garlic, ginger and chilli and fry for a further minute over a medium heat until fragrant.

3. Add the tomatoes, then fill the empty can with water and add to the pan. Simmer for 20 minutes.

4. Meanwhile, preheat the grill. Arrange the hake fillets on a greased a baking tray, season and grill for 5–7 minutes. Carefully arrange the fillets in the curry sauce in the pan, then grill for 3–5 minutes, or until bubbling. Serve hot with the rotis, topped with chilli.

Cook's note: Woolies’ fresh butter rotis are just the thing to mop up all that delicious sauce. Made according to an authentic recipe, simply heat them in a pan until puffed up and crisp.

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Easy tomato-hake curry

Ingredients

Method