Main Meals Archives

Couscous recipes

Mussel and tomato couscous

25 minutes

Chilli recipes

Panfried balsamic dorado with homemade spanish green tomato, papaya and chilli gazpacho

8 to 10 minutes

Hot-smoked norwegian salmon dressed with chilli and lemongrass infused coconut milk

Serves 4

Difficulty Easy

Prep Time 15 minutes

Ingredients

1 cup coconut milk
½ stalk lemon grass, finely grated
1 x 3- cm piece ginger, finely grated
2 cloves garlic, finely chopped
1 chilli, finely chopped, plus extra for garnishing
450 g hot-smoked Norwegian salmon
2 x 80 g packets watercress, rinsed
80 g red salad onions, thinly sliced
extra virgin olive oil, for drizzling
sea salt and freshly ground black pepper, to taste

Method

In a bowl, whisk together the coconut milk, lemon grass, ginger, garlic, chilli and lemon juice. Set aside to allow the flavours to infuse.
Arrange the hot-smoked salmon pieces on separate plates, each with a good handful of fresh watercress. Top with slivers of chilli and the salad onion. Add a good drizzle of the fragrant coconut-and-lemon-grass dressing, plus a little extra virgin olive oil, and season to taste.

Per serving: 1295.7 kJ, 24.6 g protein, 20.4 g fat, 4.5 g carbs

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Mussel and tomato couscous

Panfried balsamic dorado with homemade spanish green tomato, papaya and chilli gazpacho

Hot-smoked norwegian salmon dressed with chilli and lemongrass infused coconut milk

Hot-smoked norwegian salmon dressed with chilli and lemongrass infused coconut milk

Ingredients

Method