Taste Magazine
Login/Register
Menu
  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Starters
    • Mains
    • Desserts
    • Drinks
    • View all
  • Ingredients
    • Asparagus
    • Avocado
    • Beetroot
    • Berries
    • Cheese
    • Chicken
    • Mielies
    • Potatoes
    • Spinach
    • View all
  • Dishes
    • Chakalaka
    • Braai
    • Fridge desserts
    • Mediterranean
    • Sandwiches
    • Plant-based
    • Potjies
    • View all
  • Occasions
    • Birthdays
    • Ramadan
    • Eid
    • Easter
    • Pesach
    • Diwali
    • Hanukkah
    • Christmas
    • New Year’s Eve
  • Popular
    • South African
    • Air fryer
    • Braai
    • Five-ingredients or less
    • 30 minutes or less
    • Great Value
  • Win
    • Competitions
    • Competition Winners
  • Culture
    • Articles
    • How To
    • Columns
    • Glossary
  • WList™ great value hub
  • WCellar
  • Login
  • Contact Us
  • Newsletter sign up
Editor’s picks
Herby slow-cooked lamb shoulder with preserved lemon
Easter recipes

Herby slow-cooked lamb shoulder with preserved lemon

3–4 hours
Cornflake marshmallow treats
Snack recipes

Cornflake marshmallow treats

10 minutes
Fried cauliflower
Cauliflower recipes

Fried cauliflower

10 minutes per batch
  • Home
  • Recipes
  • Carb Conscious
Poached egg with broccoli and burnt butter
Broccoli recipes

Poached egg with broccoli and burnt butter

15 minutes
Braaied mushrooms
Braai recipes

Braaied mushrooms

10 minutes
Fish tacos with salsa
Fish recipes

Fish tacos with salsa

25 minutes
Citrusy roast chicken with serrano ham
Citrus recipes

Citrusy roast chicken with serrano ham

1½ hours
Pork scratchings

Pork scratchings

30 minutes
Pork vindaloo

Pork vindaloo

15 minutes
Korean stir-fried brinjals
Brinjal recipes

Korean stir-fried brinjals

15 minutes
Cauliflower couscous with mustard butter
Cauliflower recipes

Cauliflower couscous with mustard butter

8 minutes
Asian-style sticky short rib
Asian recipes

Asian-style sticky short rib

3 1/2 hours
Roast baby brinjals with garlic, lemon and oregano
Brinjal recipes

Roast baby brinjals with garlic, lemon and oregano

1 1/2 hours
Caesar salad with quail eggs
Egg recipes

Caesar salad with quail eggs

20 minutes
Baked fish with mustard cheese sauce
Fish recipes

Baked fish with mustard cheese sauce

12 minutes
  • 63 of 122
  • Taste Magazine
  • shop online at woolworths. Shop Now
© 2026 Woolworths holdings limited. All rights strictly reserved.
  • Advertise
  • Contact Us
  • Privacy Policy
  • Terms & Conditions
  • Media24
Please login or register to favourite a recipe.
Login/Register

Baked fish with mustard cheese sauce

By Phillippa Cheifitz
4
Easy
15 minutes
12 minutes

Ingredients

  • 400 g skinned and filleted white sustainable fish
  • Sea salt and freshly ground black pepper, to taste
  • Butter, for greasing
  • Crushed roast potatoes, for serving
    • For the topping, mix:

  • 120 g local Gruyère cheese, grated
  • 125 ml crème fraîche
  • 1 t Dijon mustard

Method

1. Preheat the oven to 220°C.

2. Lightly season the fish and place in a greased shallow baking dish just big enough to take the fish.

3. Spread the topping over the fish. Bake for 12 minutes or until just cooked and starting to catch.

4. Serve with crushed roast potatoes.