Soup recipes

Roast tomato soup

30 minutes

Fish recipes

Sugar and salt-cured Norwegian salmon

Avocado recipes

Tostados with prawn ceviche and avocado

10 minutes

Fish recipes

Cold egg and lemon fish

25 minutes

Panna cotta

Yoghurt panna cotta with orange blossom and nectarine jelly

20 minutes

A plate of red beans and sticky papino

Pepper recipes

Lentil-and-tomato pesto with roasted peppers

20 minutes

Fresh kiwi-and-apple juice with cardamom, honey and ginger

Pawpaw and buffalo-mozzarella salad

Asian chicken salad

Duck recipes

Crispy five-spice duck breasts

25 minutes

Prawn cakes with home-made tartare sauce

20 minutes