Main Meals

Hake curry with pumpkin pap and tadka

By
29 August 2026
4
Easy
10 minutes
20 minutes

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Ingredients

Method
  • 800 g Woolworths Frozen Hake Curry
  • 500 g Woolworths Isijingi Pumpkin Pap
  • 2 T Woolworths Ghee
  • 1 Woolworths Cinnamon Quill
  • 1 Woolworths Star Anise
  • 1 t Woolworths Green Cardamom Seeds
  • 1 t Woolworths Mustard Seeds
  • Fresh Woolworths Coriander, for garnish

Method

Ingredients

1. Heat the frozen hake curry according to package instructions.

2. Microwave the isijingi pumpkin pap until piping hot.

3. In a small pan, melt the ghee. Add the cinnamon quill, star anise, cardamom seeds, and mustard seeds. Allow to toast for 1–2 minutes until fragrant.

4. Plate the pap and curry, then spoon the spiced ghee over the top. Garnish with fresh coriander.

TASTE

Recipe by: TASTE

The TASTE team is a happy bunch of keen cooks and writers, always on the look out for the next food trend or the next piece of cake.

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