Starters & Light meals

Green soup

By
03 July 2026
1
Easy
5 minutes
5 minutes
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Ingredients

Method
  • 1 x 250 g sachet Woolworths green soup
  • 1 garlic clove, thinly sliced
  • 1 t olive oil
  • ½ cup frozen green peas, thawed
  • 20 g baby spinach
  • 1 t raw pistachios, finely chopped

Method

Ingredients

1. Heat the soup according to package instructions. Toss the garlic in the olive oil and air-fry at 200°C for 3–5 minutes.

2. Heat the peas and spinach in the microwave for 2–3 minutes in a small bowl with a splash of water.
3. Serve the soup topped with the vegetables, crispy garlic and pistachios.

Find more soup recipes here

Photographer: Jan Ras

Food Assistant: Bianca Jones
Marcelle van Rooyen

Recipe by: Marcelle van Rooyen

Marcelle van Rooyen is a Stellenbosch-born, Cape Town-based food stylist and producer with a background in classical cheffing from Silwood. She’s worked on everything from cookbooks and commercials to TV shows like The Taste Master SA and Ultimate Braai Master. Her style is all about thoughtful detail, beautiful food, and big flavour. With local roots and global experience, she brings creativity and calm to every shoot.

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