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Name: Poached tuna with avocado rice
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Cuisine: Main Meals
Ingredients: tuna fillets (about 100 g each), at room temperature 4,Sea salt flakes and freshly ground black pepper ,Sorrel leaves, to garnish ,For poaching: ,fish stock 1½cups,bay leaf 1,olive oil 1T,clove garlic, crushed 1,A good pinch sea salt and a few peppercorns ,For the avocado rice: ,basmati rice 1cup,water 2cups,salt 1t,avocado, peeled and roughly chopped 1,Juice of 1 lemon ,sorrel leaves, chopped 2-3T,Freshly ground black pepper ,For the sorrel mayonnaise, blend: ,thick mayonnaise 1cup,sorrel leaves ahandful

By Abigail Donnelly

Difficulty Easy

Ingredients

Pecorino
Nutty avocado wedges
Rocket or watercress
Salty olives
Avo oil or walnut
Sherry vinegar
Parmesan or creamy feta

Method

Layer buttery shards of pecorino, nutty avocado wedges, some rocket or watercress and a few salty olives in an oversized bowl, and drizzle with avo oil, olive oil or walnut mixed with a little sherry vinegar. Parmesan or creamy feta also work well.
This salad goes well with a pork fillet or baked fish.

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