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Ingredients

Method
  • 1 T olive oil
  • 400 g side lightly smoked salmon trout
  • For the dressing, combine:
  • ¼ cup soya sauce
  • 1 fresh chilli, chopped
  • 1 x 5 cm piece ginger, grated
  • 1 clove garlic, crushed
  • ¼ cup mint
  • 50 g gooseberries, halved
  • 1 ripe avocado, sliced

Place a pan over a high heat and add the olive oil. When hot, add the salmon trout, skin side down, and fry for 1 minute.
Turn and fry on the other side until just crisp and golden in colour. Remove from the heat. Spoon the dressing over the salmon while it is still hot and serve immediately.

Per serving: 2438.5 kJ, 55.6 g protein, 31.9 g fat, 15.2 g carbs

Abigail Donnelly

Recipe by: Abigail Donnelly

Nothing excites Woolworths TASTE's Food Director quite as much as the challenge of dreaming up recipes with innovative new foods – or the thrill of creating deliciousness on a plate with the humblest of ingredients. With Abi by your side, you’ll be a cooking expert in no time at all.

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