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Scrambled egg and roasted tomato with crispy, smashed avocado-stuffed baguettes

By Abigail Donnelly
4
Easy
10 minutes
20 minutes

Ingredients

  • 4 ripe plum tomatoes, halved
  • Olive oil, to drizzle
  • 8 basil leaves
  • Sea salt and freshly ground black pepper
  • 8 free-range eggs, beaten
  • 2/5 cup milk
  • Salt and white pepper, to season
  • 2 t butter
  • 1 baguette, warmed and sliced into 4
  • 2 ripe avocados, mashed

Method

Preheat the oven to 180ºC.

Place the tomatoes on a baking tray. Drizzle with olive oil and place a basil leaf on each. Season. Roast for 20 minutes or until soft and juicy. Beat together the eggs and milk. Season again.

Melt the butter in a frying pan over a low heat. Slowly cook the eggs, folding them occasionally with an egg lifter. Stuff the sliced baguette with avocado and serve with the scrambled eggs and tomatoes.

Per serving: 2665kJ, 24g protein, 40g fat, 45g carbs

TASTE’s take:

Enjoy the delicious creaminess of cold avocado with hot egg and tomatoes for an energy-boosting breakfast.

See more recipes featuring avocados here.