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Chicken casserole with mashed potatoes

50 minutes

Afternoon tea

Super-moist chickpea brownie

20 minutes

Easter recipes

Herby slow-cooked lamb shoulder with preserved lemon

3–4 hours

Beans recipes

Caesar butter beans on toast

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Butter beans with confit tomatoes

1 hour

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Green ribollita soup and truffle oil

20 minutes

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Frikkadel-and-butter bean tagine soup

25 minutes

Brinjal recipes

Butter-bean baba ganoush

25 minutes

Beans recipes

Cowboy cottage pie

45 minutes

Curry recipes

Tripe and butter bean curry

40 minutes

Beans recipes

Baked butter beans

35–40 minutes

Beans recipes

Braised cauliflower with butter beans

20 minutes

Braised cauliflower with butter beans

By Khanya Mzongwana

Serves 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 20 minutes

Ingredients

4 T extra virgin olive oil
1 head cauliflower, cut into florets
4 shallots, peeled and cut into wedges
4 cloves garlic, thinly sliced
50 g butter
sea salt and freshly ground black pepper, to taste
1 t dried thyme
2 cups chicken or vegetable stock
1 x 400 g can butter beans, drained
12 anchovies
1 lemon, zested and juiced

Method

1. Heat the olive oil in a pan. Fry the cauliflower and shallots until slightly charred, then add the garlic and butter. Season and add the thyme, then the stock.

2. Simmer for 8–10 minutes, or until the cauliflower is tender. Add the butter beans and anchovies. Stir in the lemon juice. Serve in a bowl sprinkled with the lemon zest.

Find more cauliflower recipes here.

Photograph: Myburgh Du Plessis
Production: Khanya Mzongwana
Food assistant: Thalia Pillay

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Easy lamb shank pie

Chicken casserole with mashed potatoes

Super-moist chickpea brownie

Herby slow-cooked lamb shoulder with preserved lemon

Caesar butter beans on toast

Butter beans with confit tomatoes

Green ribollita soup and truffle oil

Frikkadel-and-butter bean tagine soup

Butter-bean baba ganoush

Cowboy cottage pie

Tripe and butter bean curry

Baked butter beans

Braised cauliflower with butter beans

Braised cauliflower with butter beans

Ingredients

Method