Berry recipes

Phosphate raspberry fizz

Brinjal recipes

Warm lentil salad with couscous and vegetables

45 minutes

Avocado recipes

Baked avo eggie cups

10 minutes

Sweet potato

Twice-baked sweet potatoes with spicy sausage, bitter greens and crispy shallots

1 hour 10 minutes

Battered and

Indian battered brinjals with chilli oil

20 minutes

Moroccan recipes

Rose harissa

15 minutes

Mediterranean

Peppered mackerel on cauliflower purée with chickpeas, olives and feta

25 minutes

Cheat recipes

Easy home-made sausage rolls

20 minutes

Apple recipes

Pumpkin-and-apple soup with goat’s cheese and toasted pumpkin seeds

1 hour

Seafood recipes

Panko-crumbed baby marrow and kale with poached eggs and yoghurt

20 Minutes

Asian recipes

Tamarind-flavoured Thai chicken curry

20 minutes

Mexican recipes

Pumpkin tortillas

10 minutes