Beans recipes

Saucy Thai beans

15 minutes

Fish recipes

Quick fishcakes

Fish recipes

Tandoori crusted Franschhoek salmon trout fishcakes with beetroot raita and Malay spice oil

30 minutes

Fish recipes

Crispy vegetable dippers

Avocado recipes

Spiced nacho-crumbed chicken with avocado and fresh corn rice

10 minutes

Savoury bake

Spiced tortilla bake

1 hour

Mexican recipes

Grilled spicy nachos

3 to 5 minutes

Brinjal recipes

Grilled salmon with brinjal salsa

5 to 10 minutes

Corn recipes

Corn fritters with mango-and-black bean salsa served with Mexicola

15 minutes

Chicken recipes

Chicken frikkadels with an Asian dipping sauce

10 minutes

Chicken breasts in coconut and-wasabi cream

10 minutes

Chops recipes

Fennel and balsamic pork chops on sweet-potato mash