Name: Roast trout salad
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Cuisine: Desserts & Baking
Ingredients: Woolworths whole trout, cleaned 1,lemon, thinly sliced 1,fresh dill a small bunch ,fresh parsley a small bunch ,garlic, thinly sliced 2–3 cloves,olive oil 3T,butter 2 T,sea salt and freshly ground black pepper, to taste ,For the everything bagel sprinkle: ,poppy seeds 2 T,mixed sesame seeds 3 T,garlic powder 1⁄2 t,Woolworths onion sprinkle 3 T,sea salt, to taste ,For the caper-and-cream cheese dressing, blend: ,fresh dill, chopped 10g,Italian parsley, chopped 15g,lemon, zested and juiced 1,capers 2T,smooth low-fat cream cheese 1 x 250 g tub, For the quick red onion pickle: ,red onions, thinly sliced 2,lemon, juiced 1,sea salt 1–2 generous pinches ,bagels, thinly sliced into 3 mm slices 1–2,For the salad, toss: ,watercress 80 g,lemon, for squeezing ,olive oil, for toasting

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