Beetroot recipes

Lamb frikkadels with beetroot raita

20 minutes

Kebabs

Tandoori prawn skewers with radish-and-cucumber salsa

20 minutes

Dhal recipes

Dhal bowl

40 minutes

Breakfast recipes

Spicy fried eggs on dhal with yoghurt-sumac sauce

35 minutes

Curry recipes

Indian lamb on the bone with pineapple-and-coriander raita

1½ hours

Chickpea recipes

Indian corn dhal with chickpea fritters

40 minutes

Great value

Spicy sosatie frikkadel curry

20 minutes

Mediterranean

Weekend smoky lamb roti

45 minutes

Apple recipes

Pickled fish rotis with apple and beetroot raitas

10 minutes

Curry recipes

Chicken curry

20 minutes

Atta roti and lamb biryani wraps

15 minutes

Cauliflower recipes

Creamy cauliflower and yoghurt curry with mangetout and ginger slivers

20 minutes