Braai recipes

Stuffed butternuts, potatoes and sweet potatoes on the braai

40 minutes

Soup recipes

Green pea, spinach and cress soup

15 minutes

Pie recipes

Spinach and feta snack pies

20 minutes

Greek-salad toasties

10 minutes

Crisp oriental wraps

Lentils, seared tuna and rocket salad

5 minutes

Mushroom recipes

Griddled tuna with braised shiitake mushrooms

15 minutes

Chickpea recipes

Algerian veal stew with spinach and chickpeas

4 hours or overnight

Pasta recipes

3-minute pasta

Fish recipes

Cold egg and lemon fish

25 minutes

The modern smoked-paprika charred chicken sandwich

25 minutes

Chicken recipes

Coconut chicken and spinach curry

25 minutes

Coconut chicken and spinach curry

By TASTE

Serves 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 25 minutes

Ingredients

2 T olive oil
2 T butter
2 medium onions, sliced
4 clover garlic, diced
2 T ground coriander
1 T ground cumin
¼ t ground cloves
1 t chilli powder
4 skinless, boneless chicken breasts, cut into bite-sized pieces
1 x 400 ml can coconut cream
2 stalks lemon grass, bruised
1 large red chilli, deseeded and sliced into thin strips
Sea salt
1 large bunch fresh spinach, washed and roughly chopped
Juice of 1 lime
Jasmine rice, steamed, for serving

Method

Heat the olive oil and butter in a large heavybased saucepan.

Add the onion and cook over a medium heat, stirring occasionally, for 10 minutes, or until softened.

Add the garlic and cook for a further 2 minutes, then add all the spices and cook, stirring until fragrant.

Turn up the heat and add the chicken.

Cook, stirring occasionally, for 2 to 3 minutes, then add the coconut cream and lemon grass and stir until mixed.

Bring to a simmer.

Add the chilli strips and salt, to taste.

Just before serving, add the spinach and stir through until just wilted.

Remove from the heat, add a squeeze of lime juice and serve with steamed jasmine rice.

Roast chicken with peach hot sauce

Caesar chicken schnitzel

Harissa-rubbed chicken with heirloom tomato salad

Stuffed butternuts, potatoes and sweet potatoes on the braai

Green pea, spinach and cress soup

Spinach and feta snack pies

Greek-salad toasties

Crisp oriental wraps

Lentils, seared tuna and rocket salad

Griddled tuna with braised shiitake mushrooms

Algerian veal stew with spinach and chickpeas

3-minute pasta

Cold egg and lemon fish

The modern smoked-paprika charred chicken sandwich

Coconut chicken and spinach curry

Coconut chicken and spinach curry

Ingredients

Method