Lentils, seared tuna and rocket salad

Lentils, seared tuna and rocket salad

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  • 4
  • Easy
  • Dairy free Health conscious Heart friendly Pescatarian
  • 20 minutes
  • 5 minutes


  • 750 g cooked green lentils
  • About 400g seared tuna, separated into chunks
  • 1 red onion, thinly sliced into half-moons
  • Handful of ripe black olives
  • 2 big handfuls red-vein baby spinach leaves (about 100g)
  • 125 ml olive oil
  • 45 ml white-wine vinegar
  • 1 crushed clove garlic
  • Sea salt and milled black pepper, to taste

Cooking Instructions

Mix together all the ingredients and serve.

Phillippa Cheifitz Recipe by: Phillippa Cheifitz
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Regular TASTE contributor Phillippa is a well-known South African author and food writer, and has won many awards, both for her magazine features and her cookbooks.

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