Seven colours

Sweet potato mash with peanuts

45 minutes

Bread recipes

Green ribollita with borlotti beans and ciabatta

30 minutes

Afternoon tea

Pea-and-broad bean quiche with sweet potato crust

45 minutes

Beef recipes

Braaied rib-eye steak with salsa verde

1 hour

Beans recipes

Lentil-and-butternut cottage pie

1 hour

Chicken recipes

One-pan chicken-and-potato bake

1 hour

Sweet potato

Roast sweet potato with maple syrup, pecans and dried cranberries

40 minutes

Chicken recipes

Lemony garlic chicken-and-potato bake

45 minutes

Five-ingredient recipes

Brown-buttered mash

20 minutes

Seafood recipes

Grilled kingklip with roast sweet potatoes

55 minutes

Beetroot recipes

Sweet potato soufflé pie with beetroot and walnut sauce

1 hour 10 minutes

Pork recipes

Supersized tender pork ribs with sweet potato fries

2 hours