Quinoa recipes

Rose-poached salmon on tabouleh salad

10 minutes

Beetroot recipes

Summer tomato, beetroot and lemony ricotta quinoa salad

20 minutes

Salad recipes

Exotic tomato salad

Adjika

15 minutes

Asian recipes

Asian-style scrambled eggs

15 minutes

Mexican recipes

Slow roasted pork mole tacos

2¼ hours

Chilli recipes

Mussels and chorizo in chilli-tomato sauce

15 minutes

Chicken recipes

Roast chicken fillet salad

25 minutes

Salad recipes

Greek salad with spinach-and-nutmeg crepes

10 minutes

Braai recipes

Harissa lamb chops with blistered tomatoes on skewers

15 minutes

Bread recipes

Steamed Indian bread with tomato relish and curry-leaf butter

40 minutes

Ostrich recipes

Seared ostrich with griddled pap

5-10 minutes