watercress Archives

Fish recipes

Roast fish with mushrooms

20 minutes

Smoked trout with sweet peppers served on a bed of fresh herbs

Serves 6

Difficulty Easy

Ingredients

3 sweet red peppers, sliced
3 yellow peppers, sliced
2 cup olive oil
1 fillets of smoked trout, cut in half
1 packet of cooked prawns
Fleur de Sel salt and black pepper to taste
Juice of 1 lemon
Handful each of Thai basil and mint
Half a pack each of watercress and coriander leaves

Method

Heat the oil and crisp peppers in it. Reserve the oil for the trout. Put the trout pieces (skin side down) in a baking dish.
Toss prawns, black pepper, salt and lemon juice, as well as the oil from the peppers over the trout.Bake at 180°C for 8 – 10 minutes.
Be careful not to overcook – the trout should be rare on the inside. Mix the herbs with olive oil and lemon juice. Place a handful of herbs on a clean white plate and top with the trout with prawns. Sweet peppers next. Enjoy, with Greek yoghurt or a sweet chilli sauce, if you like.

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Smoked trout with sweet peppers served on a bed of fresh herbs

Smoked trout with sweet peppers served on a bed of fresh herbs

Ingredients

Method