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10 minutes

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15 minutes

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15 minutes

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Asparagus and blue cheese bake with egg

15 minutes

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Bacon-wrapped braaibroodjie

20 minutes

Mediterranean

Peppered mackerel on cauliflower purée with chickpeas, olives and feta

25 minutes

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10 minutes

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10 minutes

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Bacon-and-egg potato rostis

20 minutes

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15 minutes

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Banana, honey and nut butter breakfast toast

Breakfast recipes

Overnight-soaked chia seeds with dried fruit and macadamia butter

Overnight-soaked chia seeds with dried fruit and macadamia butter

By Hannah Lewry

Serves 6

Difficulty Easy

Prep Time 5 minutes, plus overnight soaking time

Ingredients

⅓ cup organic chia seeds
1 x 400 ml light coconut milk can
6 t Woolworths macadamia nut butter
Runny honey, for drizzling
1 x 25 g dried apples
1 x 25 g Woolworths dried pineapple tub

Method

Soak the chia seeds overnight in the coconut milk.

Spoon into bowls and add 1 t macadamia nut butter to each bowl.

Drizzle with honey and top with dried apples and pineapple.

Honey-and-strawberry parfait with mint salsa

Yorkshire puddings

Mac-and-cheese potjie

Eggies

Scotch eggs

Cauliflower wraps with chicken, spinach and ricotta

Asparagus and blue cheese bake with egg

Bacon-wrapped braaibroodjie

Peppered mackerel on cauliflower purée with chickpeas, olives and feta

Abi’s eggslut-inspired sandwich

Banana-and-egg flapjacks

Bacon-and-egg potato rostis

Potato and sweet potato röstis

Banana, honey and nut butter breakfast toast

Overnight-soaked chia seeds with dried fruit and macadamia butter

Overnight-soaked chia seeds with dried fruit and macadamia butter

Ingredients

Method