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3 minutes

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45 minutes

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3 hours, plus 20 minutes' resting time

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1½ hours

Chops recipes

Chop-chop salad with papaya seed dressing

Chop-chop salad with papaya seed dressing

By Abigail Donnelly

Serves 4 to 6

Difficulty Easy

Prep Time 20 minutes

Ingredients

For the salad

1 x 75 g punnet Woolworths micro vegetables
5 potatoes, peeled and skins shallow-fried until crispy
Sea salt and freshly ground black pepper, to taste

For the dressing:

3 T papaya seeds
1 red onion, finely chopped
½ cup rice wine vinegar
¼ cup extra virgin olive oil
1 T honey
2 cloves garlic, finely chopped
1 lemon, juiced
Salt, to taste

Method

Toss the vegetable leaves and micro vegetables.
To make the dressing, place all the ingredients into a blender and blitz for a few seconds. Pour over the salad.
Garnish with the fried potato skins and season to taste.

Browse more salad recipes here.

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Icy hot drink

Warm lentil salad with couscous and vegetables

Scrambled sweetcorn

Pork shoulder braised in milk with baby onions

Ultimate roast chicken with creamy leek-and-fennel sauce

Baked avo eggie cups

Avocado ritz

Rib-eye with café de Paris butter

Balsamic, chilli, tomato and red pepper soup

Asparagus-and-mozzarella phyllo tart

Roast beetroot and pumpkin seed salad

Chop-chop salad with papaya seed dressing

Chop-chop salad with papaya seed dressing

Ingredients

Method