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Afternoon tea

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Afternoon tea

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3-ingredient Victoria sponge sandwich

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Fully loaded “lite” fries

Cheese recipes

Fully loaded “lite” fries

30 - 40 minutes

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Fully loaded “lite” fries

Serves 2

Difficulty Easy

Cooking Time 30 - 40 minutes

Ingredients

300 g frozen French fries
500 g Woolworths extra-lean beef mince
1 T Cajun seasoning
1 T medium curry powder
1 green pepper, seeded and chopped
1 red pepper, seeded and chopped
125 g Woolworths corn-and-coriander salsa
coriander, to garnish

For the cheese sauce:

250 g smooth fat-free cottage cheese
50 g mature Cheddar, grated
1 T nutritional yeast
salt, to taste

Method

1. Air-fry the fries for 20 minutes at 180°C or until golden and crispy.

2. Place the mince, Cajun seasoning and curry powder in a pan over a medium heat. Cook for about 8 minutes, then add the peppers and a little water and cook for a further 2 minutes.

3. To make the cheese sauce, place the cottage cheese, Cheddar, nutritional yeast and a splash of water in a blender and blend. Transfer to a saucepan and place over the lowest possible heat. Do not overheat or the sauce will split.

4. To serve, layer the fries, mince, cheese sauce and salsa on a platter and garnish with coriander.

Find more chip recipes here

Videographer: Romy Wilson
Photographer: Shavan Rahim
Food Assistant: Bianca Jones