Four-bean curry
1. Heat the oil in a large sau…
Broad bean salad
1. Poach the leeks in seasoned…
Toasted barley with creamy butter beans
1. To make the barley, dry-fry…
Coconut and ginger sweet potato soup
1. Preheat the oven to 220°C.…
Ujeqe nobhonsisi (steamed bread with sugar beans)
1. To make the ujeqe, mix the …
Istambu namathambo (samp and bean with beef bones)
1. To make the istambu, soak t…
Umngqusho neembotyi (samp and beans)
1. Place the samp and beans in…
One-pan pork chops
1. Heat the olive oil in a lar…
Cannellini bean dip
Place all the ingredients exce…
Mexican-inspired beans and eggs
1, Preheat the oven to 200°C.…
Mixed bean salad
1. To make the tomatoes, place…
Black bean soup
1. Drain the beans and set asi…
Indian baked spiced beans
1. Preheat the oven to 180°C.…
Indian-style bean salad
1. Toss half of the dressing t…
White bean-and-sumac salad
1. Place the beans in a bowl a…
Home-made beans on toast
1. Heat the olive oil in a lar…
Lentil-and-butternut cottage pie
1. Drain the adzuki beans and …
Chilli con carne-spiced nacho bean bake
1. Preheat the oven to 200C. F…