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Carrot recipes

Maple syrup-roasted carrots and chilli potato wedges with pork bangers

40 minutes

Baby cabbage slaw with dates tossed in a garlic-and-malt mayo

Serves 4

Difficulty Easy

Prep Time 30 minutes

Ingredients

2 baby cabbages, very thinly sliced
1/2 cup pitted and shredded dates
8 baby carrots, peeled and shaved dried red chilli, for scattering

For the mayonnaise:

1 free-range egg
2 t Dijon mustard
2 cloves garlic, finely chopped
Sea salt and freshly ground black pepper
1/2 cup canola oil
1 T malt vinegar

Method

Toss together the cabbage, date and shaved carrot. Coat lightly in the mayonnaise, then arrange on a platter, sprinkle over the dried chilli and serve.

To make the mayonnaise:
Add the egg, lemon juice, mustard, garlic and seasoning, to taste, to a blender and blend until combined. While the motor is still running, slowly pour the oil, in a thin, steady stream, into the one of the oranges and juice them all.

Per serving: 1183 kJ, 23 g protein, 13.9 g fat, 16.6 g carbs

TASTE’s take:
The sweet dates are a tasty substitute for more traditional raisins.

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Baby cabbage slaw with dates tossed in a garlic-and-malt mayo

Baby cabbage slaw with dates tossed in a garlic-and-malt mayo

Ingredients

Method