Chunky Asian tomato and pepper relish with beef strips

30 minutes

Chickpea recipes

Chickpea and spinach frittata

30 minutes

South African

Boerbok rib with tomato bredie

2½ hours

Cheese recipes

Baked mini-wraps with ham and cheese

15 minutes

Asian recipes

Thai crumbed-pork baguette

10 - 15 minutes

Fish recipes

Prawn and hake pilau

20 minutes

Shaved Gouda and cabbage slaw with cumin seed dressing

Polenta recipes

Smooth polenta with Napoletana meatballs

10 minutes

Minted spring lamb and vegetable braise

30 minutes

Anchovy recipes

White anchovy, broccoli and pine nut pasta

10 minutes

Egg recipes

Lemon dill-baked chicken with egg-and-spinach rice

45 minutes

Chicken recipes

Coriander yoghurt-marinated chicken

40 minutes