Main Meals Archives

Citrus roasted leg of lamb with caramelised orange

1 hour 40 minutes, plus another 20 if necessary

Grilled swordfish with pineapple salsa

Serves 4

Difficulty Easy

Ingredients

4 portions firm swordfish
2 T olive oil
1 pineapple
Red onion
Red pepper
fresh mint
Lemon juice
Sour cream

Method

Season portions firm swordfish, then rub with olive oil. Arrange on a baking tray and slide under a hot grill. Cook for 2–3 minutes a side, or until coloured and cooked through but still moist.
Meanwhile, remove the skin of pineapple and cut the flesh into cubes. Toss with sliced red onion and red pepper, fresh mint and lemon juice. Serve the pineapple salsa with the grilled swordfish and a good dollop of sour cream.

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Grilled swordfish with pineapple salsa

Grilled swordfish with pineapple salsa

Ingredients

Method