Main Meals Archives

Burger recipes

Onion smash burgers

1 hour 10 minutes

Chicken breast

Chicken piccata

20 minutes

Pasta recipes

Pea-and-mascarpone pasta

20 minutes

Pasta recipes

Marrow-and-red pepper pasta

15 minutes

Asian recipes

Easy pad Thai

15 minutes

Brinjal recipes

Fettuccine with baby tomatoes and smoky brinjal balsamic butter

15 minutes

Braai recipes

Harissa-and-yoghurt chicken pitas

45 minutes

Chicken recipes

Chicken-and-mushroom wontons in broth

20 minutes

Bread recipes

Steamed tahini milk bread

10 minutes

Beef recipes

Batch-cooked curried mince

35 minutes

Avocado recipes

Chicken-and-nectarine bowls

10–15 minutes

Chicken-and-nectarine bowls

Serves 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 10–15 minutes

Ingredients

4 free-range skinless boneless chicken breasts
2 cups almond milk
4 ripe nectarines, quartered
2 avocados, halved
parsley, to garnish
radishes, thinly sliced, to garnish

For the salsa, mix:

12 basil leaves, shredded
1 x 100 g Woolworths chevin log
sea salt and freshly ground black pepper, to taste
12 pitted green olives, diced
2 T olive oil
1⁄4 cup coconut water
2 T ponzu sauce

Method

1. Place the chicken in a pan. Add the almond milk and simmer, covered, for 10 minutes. Allow to cool, then remove from the pan and slice.

2. Place the nectarines on a plate and top with the chicken, avocado, parsley, radishes and salsa.

Cook's note: This salad is Abigail’s new take on a poké bowl – you'll love the combination of the fresh ingredients. You can add noodles, rice or pasta if you want to make it go
a bit further.

Find more salad recipes here.

Photograph: Jan Ras
Production: Abigail Donnelly
Food assistants: Emma Nkunzana and Cheri Kustner

Potato latkes

Preserved lemon sesame cake with cream cheese frosting

Braaied paella

Loaded pap fries with Boerenkaas custard and charred corn salsa

Onion smash burgers

Chicken piccata

Pea-and-mascarpone pasta

Marrow-and-red pepper pasta

Easy pad Thai

Fettuccine with baby tomatoes and smoky brinjal balsamic butter

Harissa-and-yoghurt chicken pitas

Chicken-and-mushroom wontons in broth

Steamed tahini milk bread

Batch-cooked curried mince

Chicken-and-nectarine bowls

Chicken-and-nectarine bowls

Ingredients

Method