Recipes for starters & light meals

Cheese recipes

Monte Cristo

20 minutes

Battered and

Cheesy potato croquettes with Parmigiano Reggiano hollandaise

20 minutes

Fish recipes

Sorghum-and-beetroot haddocks salad

40 minutes

Bread recipes

Sweetcorn flatbread

30 minutes

Carrot recipes

Carrot fritters with yoghurt dip

15 minutes

Berry recipes

Kombucha-beetroot and strawberry salad

Salad recipes

Sorghum tabbouleh

15 minutes

Savouries recipes

Beef kofta rolls

30-35 minutes

Vegetarian recipes

Cassava and plantain chips

15 minutes

Salad recipes

Cucumber salad with amasi raita

Salad recipes

Chilli pineapple salad

5 minutes

Chilli pineapple salad

Serves 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 5 minutes

Ingredients

1 lime, zested and juiced
50 g sugar
1⁄4 t Woolworths piri-piri chilli seasoning
1⁄2 t smoked chilli flakes
400 g Woolworths queen pineapple
250 g Woolworths smooth cottage cheese
1 T honey, plus extra for serving
1 t ground turmeric
150 g Mediterranean cucumber, thinly sliced

Method

1. Mix the lime juice and zest, sugar, piri-piri and chilli flakes. Toss the pineapple into the mixture to coat.

2. Brush the grill with
a bit of olive oil. Grill the pineapple for 2–3 minutes on each side, or until just charred, without overcooking it.

3. In a bowl, whisk together the cottage cheese, honey and turmeric until soft and fluffy.

4. Serve the grilled pineapple over the cottage cheese dip. Top with the cucumber, honey and more lime zest.

Find more salad recipes here.

Photograph: Toby Murphy
Production: Khanya Mzongwana
Food assistant: Ellah Maepa and Leila-ann Mokotedi

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Umphokoqo namasi (crumbly pap and amasi)

Monte Cristo

Cheesy potato croquettes with Parmigiano Reggiano hollandaise

Sorghum-and-beetroot haddocks salad

Sweetcorn flatbread

Carrot fritters with yoghurt dip

Kombucha-beetroot and strawberry salad

Sorghum tabbouleh

Beef kofta rolls

Cassava and plantain chips

Cucumber salad with amasi raita

Chilli pineapple salad

Chilli pineapple salad

Ingredients

Method