Avocado recipes

Pearl barley “tabbouleh” with green chilli, lime and celery vinaigrette

30 minutes

Cabbage recipes

Turmeric-and-coconut cabbage

Cheese recipes

Mexican cheese dip with roast chilli and chorizo

5 minutes

Chilli recipes

Tamarind date chutney and easy home-made rotis

50 minutes

Asian recipes

Tuna poké plates

Bacon recipes

Rainbow Ricotta cakes with chipotle bacon

20 minutes

Avocado recipes

Bacon-and-“broccomole” dip

10 minutes

Chilli recipes

Pork meatball-and-kimchi pizza

20 minutes

Asian recipes

Green chicken curry with mangetout, sugar snaps and apple-chilli-sambal

20 minutes

Chicken recipes

Crispy chicken wings with apple-and-red onion slaw and sriracha mayo

30 minutes

Beef recipes

Beef picanha with flatbreads

40 minutes

Chicken recipes

Wholesome quick chicken broth with poached chicken

30 minutes