Nightshade recipes Archives

Lamb recipes

Mutton tomato bredie

2 hours 30 minutes

Braai recipes

Braaied mutton chops

30 minutes

Great value

Tomato salad with chilli crisp

10 minutes

Beans recipes

Lamb steaks with baked butter beans

45 - 50 minutes

Italian recipes

Lamb ragù with gnocchi

3 hours

Braai recipes

Braaied tomato-and-bulgur wheat salad

20 minutes

Cheese recipes

Mashed potato toast

30 minutes

Braai recipes

Grilled potato salad

1 hour

Great value

Tomato-and-basil orecchiette

10 minutes

Beans recipes

Sausage-and-tomato bake with smoky bean salad

30 inutes

Brinjal recipes

Cheese-stuffed baby brinjals

30 minutes

Avocado salad with roast tomatoes, baby corn, & spring onions

Serves 6 - 8

Difficulty Easy

Prep Time 20 minutes

Cooking Time 10 minutes

Ingredients

For the roasted tomatoes

10 ripe plum or Roma tomatoes, cut in half lengthwise
150 g cocktail tomatoes
3 T avocado or olive oil
Salt and freshly ground black pepper
1 T crushed garlic
Pinch of dried mixed herbs

For the salad:

Large handful rocket
3 avocados, peeled, stoned and cut into quarters
2 punnets baby corn, chargrilled or roasted

For the dressing:

2 T avocado or olive oil
2 t balsamic vinegar
Squeeze of lemon juice
4-6 spring onions, finely chopped

Method

1. Preheat the oven to 200°C

2. Place the cocktail tomatoes on a baking tray. Roast for 8-10 minutes, or until softened, but do not overcook, they should hold their shape and not be mushy.

3. For the salad, place the avocado quarters on a flat platter, arrange the tomato halves and chargrilled corn on top and scatter over the rocket.

4. Whisk the dressing ingredients together.

5. Drizzle the dressing over the salad and serve immediately.

For further information and avo recipes, visit avocado.co.za or follow iloveavocadoSA on Facebook and Instagram.

Photographs: South African Avocado Growers’ Association | TASTE

Herby slow-cooked lamb shoulder with preserved lemon

Harissa-battered hake

5-ingredient microwave fudge

Mutton tomato bredie

Braaied mutton chops

Tomato salad with chilli crisp

Lamb steaks with baked butter beans

Lamb ragù with gnocchi

Braaied tomato-and-bulgur wheat salad

Mashed potato toast

Grilled potato salad

Tomato-and-basil orecchiette

Sausage-and-tomato bake with smoky bean salad

Cheese-stuffed baby brinjals

Avocado salad with roast tomatoes, baby corn, & spring onions

Avocado salad with roast tomatoes, baby corn, & spring onions

Ingredients

Method