Citrus recipes

Flat-roast tamarind and citrus chicken with spinach-basmati rice

45 minutes

Chicken recipes

Good old fashioned chicken soup

1 hour

Chicken recipes

Seared chicken paella

40 minutes

Ostrich recipes

Sweet and sour ostrich stir fry

Citrus recipes

Citrus duck with basmati stir fry

Chicken recipes

Grilled chicken, pancetta and dried apricot skewer

20 minutes

Duck recipes

Wok fried duck and Asian greens

10 minutes

Duck recipes

Warm duck shreds on marinated strawberries

10 minutes

Chicken recipes

Roast Moroccan-rubbed chicken thighs and sweet peppers

40 minutes

Asian recipes

Chilli-orange ostrich, carrot and coriander stir-fry

10 minutes

Duck recipes

Mandarin and oriental spiced Pekin duck

3 hours

Duck recipes

Spiced roast-duck steaks with Thai curry sauce

20 minutes