Ingredients

Method

• 1 pineapple, sliced
• 4 mango cheeks or 4 peach halves
• 2 T treacle sugar
• 2 T caramelised verjuice
• 2 limes, halved, to garnish

Method

Ingredients

Lay the fruit on a baking tray and sprinkle with sugar. Pour over the verjuice, using a little extra if you like. Place under a hot grill or on a braai grid. Cook for 5 minutes or until the fruit is sticky from the melted sugar.

Cook’s tip: For an indulgent alternative, serve with spoonfuls of crème fraîche or grilled raisin bread.

Per serving: 435kJ, 1.47g protein, 0.62g fat, 25.02g carbs