Verjuice-poached nectarines with raspberry spoom

25 minutes

Mushroom recipes

Smashed green peas with poached mushroom and tofu

15 hour

Pork meatballs poached in coconut broth

25 minutes

Duck recipes

Tender duck poached in spiced soya sauce

40 minutes

Lemon-thyme poached chicken with harissa and tomato

50 minutes

Green olive and porcini dust country loaf

30 minutes

Bread recipes

Quick spicy meatballs in tomato sauce

Quick spicy meatballs in tomato sauce

By TASTE

Difficulty Easy

Ingredients

500 g lean beef mince
1 onion, finely chopped
2 garlic cloves, chopped
2 t medium curry powder
2 t cumin
1/2 t paprika
3 T fresh coriander, chopped
1 egg, beaten
50 g fresh bread crumbs
1 T olive oil
Woolworths Mediterranean Tomato Cook-In Sauce

Method

Heat oven to 180°C. Place the mince, onions, garlic, curry powder, cumin, paprika and coriander into a mixing bowl and mix well.

Add the beaten egg and breadcrumbs, then mix again.
Divide the meat mixture into small balls. Fry the meatballs in the olive oil in a frying pan over a medium heat.
Cook for 5 mins, turning until golden brown. Place onto a oven tray, add Woolworths Mediterranean Tomato Cook-in Sauce and bake for 15 – 20 minutes until cooked through.

Toss through cooked pasta.

Spinach lasagne

Chicken tikka wraps with avocado and curry mayo

Chakalaka pasta

The healthy tuna salad

The classic tuna salad

Verjuice-poached nectarines with raspberry spoom

Smashed green peas with poached mushroom and tofu

Pork meatballs poached in coconut broth

Tender duck poached in spiced soya sauce

Lemon-thyme poached chicken with harissa and tomato

Green olive and porcini dust country loaf

Sweet potato bread

Ossobuco alla milanese

Risotto allo zafferano

Quick spicy meatballs in tomato sauce

Quick spicy meatballs in tomato sauce

Ingredients

Method