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  • Easy lamb casserole with brown basmati rice

    1 Preheat the oven to 190ºC. 2 Slice the chops in half. In an ovenware casserole, fry the chops in batches in a little olive oil until well browned. Remove, season and return to the casserole. 3 Add the vegetables, stock, tapenade, …

  • Bobotie with brown rice and lentils

    Preheat the oven to 180°C. Gently cook the onion in the heated butter until meltingly soft and golden. Add the beef mince and pan fry for 5 minutes with the onion. Season to taste. Tear the bread into bits and mash it with 65ml (¼ c…