Blend all the ingredients except the seeds with ice. Top with the seeds. Cook's note: Almonds are high in fibre and better-for-you monounsaturated fats. Stock up on the raw (unroasted and unsalted) nuts to blend into smoothies, crush ove…
These refreshing smoothie bowls will beat the heat while delighting your eyes and taste buds. The Woolworths smoothie range makes smoothie bowls easier than ever – just pop your favourite flavour in the freezer and you’re ready to go.
To make the smoothie base, blend all the ingredients together. To make your preferred smoothie, add its ingredients to a third of the smoothie base and blend. Cook’s note: Freeze the smoothie base to make your own banana frozen yogh…
Honour the woman whose love for you went further than skin deep, with a gift that does the same: a SKOON. beauty smoothie.
Smoothies are the perfect way to kick-start your five-a-day New Year’s resolution. An all-in-one solution to your daily fruit and vegetable intake, this culinary whiz kid proves it’s all about what you put in.
It’s easy to see the appeal: they’re thicker in consistency, so more filling-frozen-dessert than sippable snack. Because you have to tuck in with a spoon, you’re more inclined to slow down and have a mindful moment rather than chuggin…
Blend all the ingredients, adding more nut butter or lime juice if necessary. Cook’s note: If you’re making a smoothie for one (with seconds), halve the ingredients. Make your own home-made nut butter with this recipe. Discove…
Blend frozen strawberries, bananas, almond or rice milk and agave or maple syrup in a high-powered blender until smooth. Add more syrup if necessary. Layer the smoothie with a little basic granola mix in a glass and serve with a spoon. …
Blend the pineapple and spoon into 2 glasses. Blend the bananas, pineapple juice, rice milk, oats and honey, then add crushed ice to taste. Pour over the blended pineapple, top with dried pineapple and serve immediately. Cook’s n…
Blend the milk with peanut butter and peeled bananas. Fill your glass with the smoothie mixture, drizzle with honey and scatter over unsalted peanuts. Discover more smoothie ideas here