7 stir-fry recipes to add to your midweek menu

By TASTE, 14 February 2022

Looking for a quick and easy midweek meal? Abigail Donnelly’s game-changing weeknight stir-fry recipes will add crunch, colour and flavour to your plate. These stir-fries are versatile, diverse and perfect for warm weather.

1. Miso cabbage stir-fry

Looking for something quick and light for meat-free Mondays? This miso cabbage stir-fry recipe is ready in 25 minutes flat. Serve it with jasmine rice, or turn it into a side dish for a dinner party or Sunday lunch.

Miso cabbage stir-fry

Find the recipe for miso cabbage stir-fry here.

2. Chicken stir-fry

Want to shake things up? This chicken stir-fry is served with Thai black rice and an omelette. It tastes as good as it looks and is ready in 35 minutes.

Chicken stir-fry

Find the recipe for chicken stir-fry here.

3. Beef with oyster sauce

This recipe is super versatile. You can make it with chicken or tofu, and add beans and spinach to up the green factor on your plate.

Beef with oyster sauce

Find the recipe for beef with oyster sauce here.

4. Pork pad Thai

Take your pad Thai to the next level by adding a quick cucumber-and-radish pickle. Not a fan of pork? Use chicken mince instead.

Pork pad Thai

Find the recipe for pork pad Thai here.

5. Tamarind tofu stir-fry

Who says a braai marinade is just for meat on the fire? This recipe uses Woolies' soy-and-tamarind braai marinade and Chinese BBQ glaze to give a vegetarian stir-fry a great flavour kick.

Tamarind tofu stir-fry

Find the recipe for tamarind tofu stir-fry here.

6. Chilli-ginger hake

Not keen on eating too many carbs? This chilli-ginger hake is served on baby marrow noodles.  You're welcome!

Chilli-ginger hake

Find the recipe for chilli-ginger hake here. 

7. Hoisin mushroom stir-fry

This will definitely become your favourite way to serve exotic mushrooms! Not only is it absurdly easy to make, it takes thing to new heights by incorporating Woolworths' wasabi-flavoured roasted seaweed snack.

Hoisin mushroom stir-fry

Find the recipe for hoisin mushroom stir-fry here. 

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Article by TASTE

The TASTE team is a happy bunch of keen cooks and writers, always on the look out for the next food trend or the next piece of cake.
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