Ingredients

Method

• 150 g Woolworths steel-cut oats
• 3 water, plus extra for soaking
• 2 T maple syrup
• 1 t vanilla extract
• 1⁄4 t salt

Method

Ingredients

1. Place the oats in a large bowl, cover with water and soak for 30 minutes.

2. Discard the water and gently rinse the oats, then transfer to a blender and add 3 cups water, the maple syrup, vanilla and salt.

3. Blend at a high speed for 30 seconds, then strain through muslin cloth. Discard the pulp and chill the milk before serving.