Starters & Light meals

Easy dosas with falafel

Name: Easy dosas with falafel
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Cuisine: Starters & Light meals
Ingredients: chickpea flour 150g,rice flour 100g,bicarbonate of soda 1⁄2t,ghee or butter, melted 2T,water 1 3⁄4cups,Italian parsley 30g,coriander 15 g,Woolworths hummus 2 x 180 g tubs,Olive oil, for drizzling ,Sea salt and freshly ground black pepper, to taste ,red wine vinegar 1cup,baby turnips, sliced 9,red onion, sliced 1⁄2,Mixed seeds, for serving ,Microherbs, for serving ,Woolworths falafel, for serving

By Hannah Lewry

Serves 4

Difficulty Easy

Prep Time 20 minutes

cooking Time 20 minutes

Wine/Spirit Pairing

Van Loveren Pinot Grigio2016

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Ingredients

Method

150 g chickpea flour
100 g rice flour
1⁄2 t bicarbonate of soda
2 T ghee or butter, melted
1 3⁄4 cups water
30 g Italian parsley
15 g coriander
2 x 180 g tubs Woolworths hummus
Olive oil, for drizzling
Sea salt and freshly ground black pepper, to taste
1 cup red wine vinegar
9 baby turnips, sliced
1⁄2 red onion, sliced
Mixed seeds, for serving
Microherbs, for serving
Woolworths falafel, for serving

Method

Ingredients

To make the dosas, mix chickpea flour, rice flour, bicarbonate of soda, melted ghee or butter and water to form a batter.

Heat a large nonstick pan over a medium to high heat. Brush the pan with a little ghee and pour in 1⁄4 cup batter to coat the pan. Cook for 1–2 minutes on one side only. Repeat with the remaining mixture.

Blend Italian parsley and coriander into hummus. Add a drizzle of olive oil and season to taste.

Heat red wine vinegar until simmering, then pour over sliced baby turnips and sliced red onion. Set aside to cool.

Fill the dosas with a swirl of green hummus, warmed Woolworths falafel, mixed seeds, the pickled turnips and onion. Garnish with microgreens.

Cook's note: If dosas aren’t your thing, try Woolworths Carb Clever cauliflower wraps instead. Toast in a dry pan.

Discover more vegetarian recipes here.

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Recipe by: Hannah Lewry

Woolworths TASTE’s Food Editor is passionate about conjuring up fresh ideas for fast and easy dishes that taste as great as they look. Turn to her expertise for everything from time-saving mid-week food to lazy weekend meals. You’ll have a lot of fun in the kitchen while you’re about it.

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