10 of our thriftiest, easiest, most health-conscious dinners Eating healthily doesn’t need to be a costly affair. Choose from our selection of great value recipes, all under R40 per serving.
5 easy recipes you want to make this week Pressed for time? We’ve got this. Keep a punnet of mince in the freezer and consider your dinner plans, sorted.
The great gluten-free bake off This is the sweet truth: you don’t need white flour to make your favourite cakes and desserts. Try these better-for-you bakes that combine nuts, grains and seeds, and swap some of that sugar for dark chocolate, coconut oil and fruit.
The only 4 recipes you need this weekend Mince is a staple found in most households’ freezers. But if you’re tired of the same old spag Bol, don’t worry. We’ve got this.
5 steps to the perfect spatchcock chicken We see your roast chicken, and we raise you a peri-peri spatchcock chicken with apple-and-mint tzatziki.
Quiz: What your office lunch says about you Come one o’clock, do your colleagues look at your packed lunch with envy or pity?
5 steps to eating mindfully In this day and age, most of us are already thinking about what we eat. Now, take it to another level and start focusing on how you’re eating and you’ll soon feel the positive effects.