baby marrow Archives

Fritter recipes

Baby-marrow fritters

10 minutes

Nut and crispy green stir fry

Serves 4 – 6

Difficulty Easy

Prep Time 10 minutes

Ingredients

Sesame oil
1 handful raw cashew nuts
1 tablespoon sesame seeds
1 teaspoon crushed garlic
1 teaspoon chopped chilli
2 teaspoons grated fresh ginger
1 handful mangetout
250 g tender stem broccoli, leek and fine bean mixture
1 handful Brussels sprouts, sliced in half
6 baby marrows, sliced in four lengthways
2 tablespoons honey
Honey and soy sauce

Method

Heat oil in hot wok and stir-fry nuts, sesame seeds, garlic, chilli and ginger for one minute. Add mangetout, broccoli mixture, Brussels sprouts and marrows and stir-fry for fi ve more minutes.
Reduce heat and add 2 tablespoons honey.
Serve with the honey and soy sauce.

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Carpaccio

Nut and crispy green stir fry

Nut and crispy green stir fry

Ingredients

Method